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Empowering Our Clients to Live Healthy Balanced Lives Though Meals and Coaching

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Italy 2018

November 28, 2018 by Michael Schwartz

“There are two laws in the universe: the law of gravity, and EVERYONE likes Italian food.” Neil Simon. What is there to say about Italy that hasn’t been said before? Italy is a beautiful country, with friendly people, rich cultural influences, and of course, it’s true above all – the amazing food. I recently had […]

Filed Under: Blog Tagged With: Ingredients, Italian, Italy, Olive

The Picky Eater

October 3, 2018 by Michael Schwartz

How come some people love avocados and others despise them?  Why do some people enjoy beets and others cringe at the thought?  I believe that pickiness with food is based on our subconscious memory of our initial interaction with that food.  As a personal chef, I hear many stories from my clients about their past […]

Filed Under: Blog

Avoiding Sugar for a Healthy Lifestyle

August 17, 2018 by Michael Schwartz

We can all agree that to live a healthy lifestyle avoiding sugar when cooking is crucial.  Especially since sweet tasting foods are just delicious to eat.  I mean, who doesn’t like a great tasting sweet dessert for a special occasion or a “just because”.  Even looking at the presentation of a dessert with a swirl […]

Filed Under: Blog

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